Hello friends! I am so excited to share that I am offering my first Ayurveda class on July 14th from 2:00-3:15pm at Rainbow Natural Remedies. It is a fun and interactive experience where students will eat, sample and try Ayurvedic foods, spices and beauty treatments. It's everything that I would want in a class. This incredible store feels like a spa right when you walk in. Medicinal plants greet you with fresh fragrances. The fountain waterfall bubbles as you peruse herbs, lotions and potions. The class is held in the book room in the back of the store. There's a sense of privacy, so students don't feel exposed in the front display window.
There's no need to register or pay beforehand. We like to keep things simple. Just arrive a few minutes early to park, check-in, make a donation (optional) and get settled. The store will be open in case you'd like to purchase any supplements, herbs or oils before or after class.
Please help me spread the word to any friends, coworkers and family that are interested in health. It's the perfect class to share with a friend. It's affordable and a positive step towards wellness this summer. In addition, this neighborhood is bubbling with fun shops, restaurants and excellent people watching. Perhaps you'd like to grab a tea at Remedies Teas or a coffee at Victrola Coffee Roasters next door. For a little nature infusion, visit Volunteer Park after class and soak in all that you've learned.
I look forward to sharing this time together. Let Ayurveda make this your best summer yet!