I can't do everything all at once, but I can do one thing.
Today my one thing is awareness. As I walk around and feel sore, I'm going to pay attention to my feet. That's it. Remembering and practicing good posture with a focus on my feet is the step I am able to take today. Down the road I will make an appointment with the podiatrist, get new orthodics and start taking some joint-support supplements. I will also wear high heels less and practice leg strengtheners that don't require my feet (swimming, yoga, weight lifting machines). Finally, and probably most importantly, I will have faith. Faith in my body's natural ability to heal itself. My body had done it before (remember that thyroid issue?) and it will do it again. Meditation, faith, rest and self-love are my best remedies. Today I ask the Universe to remind me again that I have all that I need and that my healing is on the way. Thank you, Universe!